Seasonal depressions
Fruits and vegetables grow throughout the year and each have their own peak season. Walnuts are usually harvested in the fall, when we may suffer from seasonal depressions. Experts advise us to stay away from…
Walnuts decrease cholesterol
Experts tell us that walnuts decrease cholesterol and contain vitamins C, B1, B2, A and E in large amounts. The nuts are very beneficial for people with stomach, intestine, kidney and skin problems. This is…
Walnuts and our health
When our veins narrow down, blood clots might occur and arteries might get clogged. In that case the arteries might not get the necessary vitamins and oxygen and die off. If that is the case…
Omega 3 and 6 Miracles
Unsaturated fatty acids such as Omega 3 and Omega 6 are high in walnuts in comparison with other nuts. The labels of certified organic products usually mention the vitamins and components of walnuts. The E-vitamins…
A miniature version of the brain
Walnuts have many health benefits for our veins and heart. They also regulate our blood flow. Research has shown that walnuts cleanse the skin, are hypoglycemic and prevent some tumors. They regulate our blood and…